Uplift Your Life: Rediscovering Yourself and Healing After Grief and Trauma with Michele Neff Hernandez

Uplift Your Life
Michele was widowed in her thirties when her husband was hit while riding his bicycle. She discovered that: “We can’t forget the lessons that grief and trauma teach us. And if we determine that the only way to consider ourselves healed is to return to the same self we were before trauma entered our lives, we are bound to fail. Instead, I believe that our work is to integrate every life experience, the wonderful and the terrible, into our lives and to view our healing through a lens that encourages and welcomes personal evolution–even if that evolution is fueled by trauma.” Michele’s healing process is helpful for anyone who has experienced the transition of a loved one, and any trauma such as physical injury, life-altering illness, violence, or abuse. Listen to my July 28th show on-demand to learn how we can integrate all our life experiences to become more resilient, strong, courageous, and transformed.

Michele Neff Hernandez, author of Different after You: Rediscovering Yourself and Healing After Grief and Trauma and 2021 CNN Hero, is a gifted speaker and committed advocate for the widowed and bereaved. Her creation of Camp Widow and Soaring Spirits has brought her international acclaim. Michele regularly speaks to first responders, hospital workers, religious congregations, and diverse community organizations. Please visit www.micheleneffhernandez.com.

About Author

Michele Neff Hernandez

Michele Neff Hernandez is a nonprofit leader, compelling speaker and committed advocate for widowed people around the world. She is the founder and Executive Director of Soaring Spirits International, a non-profit organization providing research-based programs and a community of peers for anyone who has experienced the death of a spouse or partner. Since Michele founded Soaring Spirits in 2008, Soaring Spirits has served over four million widowed people and continues to increase their reach through the development and management of innovative grief support programs.

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