In this week’s edition of Tranquility du Jour, I chat with guest Michele Neff Hernandez about her book “Different After You: Rediscovering Yourself and Healing after Grief and Trauma.” Learn her seven-step process, how grief changes us, the challenge of cumulative loss, and more. A thoughtful listen to anyone who has experienced loss and/or wants to be supportive of others experiencing loss.
About Author
Michele Neff Hernandez
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Michele Neff Hernandez is the founder and Chief Executive Officer of Soaring Spirits International, a non-profit organization providing peer support programming for widowed people worldwide. Michele is the author of Different After You: Rediscovering Yourself after Grief or Trauma.
Michele was widowed in her thirties when her husband was hit while riding his bicycle. She discovered that: "We can't forget the lessons that grief and trauma teach us. And if we determine that the only way to consider ourselves healed is to return...
Soaring Spirits International is a dynamic organization that comforts widows and widowers worldwide. Among its offerings is its very popular Camp Widow, held each year in multiple cities and featuring its world-class programming.